HOW TO IMPROVE YOUR SEMEN QUALITY?

          Generally male infertility problem are mostly concerned with semen quality. Now a days these are most common in male infertility issues.

          Why semen quality matters? Because semen has millions of sperms , only one sperm is enough to fertile the ovum. Which further develops as a embryo in female uterus.

          Measures to take the improvement of the semen qualities along with the homeopathic treatment of professional/qualified doctor.

1.Dont use your laptop in your lap/on thighs.

2. Dont eat excess of hot/heat food articles like pickles, chicken,eggs,spice items.

3.Dont use underwares during night time while you are sleeping.

4.While doing bath, use cold water for the immersion of scrotum(testes), for 5 minutes.

5.Use excess of milk,ghee,milk products.

6.Copulation is important during ovulation period that is 14/15/16 th days of female menstrual cycle.

7.Avoid all types of radiation around your lumbar area. Especially Dont use cellphones near your belt area.

8.Try to do some physical excercise/work to improve the circulation in your body.